Ingredients
400g pack chicken goujons
2 x 140g packs katsu curry sauce
4 large tortilla wrap
250g pack stir-fry vegetables (without beansprouts)
Instructions
Cook the goujons following pack instructions.
Heat the katsu sauce in a small pan until piping hot.
Once the chicken is cooked and golden, chop into bite-sized pieces and toss with the sauce.
Warm the tortillas in the microwave, then layer with the chicken and raw veg, roll up and eat.
Time
Total : 10 minutes
Prep : 0 minutes
Cook : 10 minutes
Resting time : 0 minutes
Servings : 4 servings
Nutrition
Calories per serving : 283.2
| Total Fat | 7.9 | g |
|---|---|---|
| Saturated Fat | 4.5 | g | Polyunsaturated Fat | 0.6 | g | Monounsaturated Fat | 1.9 | g |
| Cholesterol | 18.7 | g |
| Sodium | 141.5 | mg |
| Total Carbohydrates | 642.9 | g |
| Dietary Fiber | 5.9 | g |
| Sugar | 16.3 | g |
| Protein | 4.7 | g |
| Calcium | mg | |
| Iron | mg | |
| Potassium | 625.9 | mg |
| Vitamin A | mcg | |
| Vitamin C | mg | |
| Vitamin D | mg |